ARGHHHHHHHHH!!!
People need to understand, when you have a job that requires you to be helping people and or fixing issues while verbally communicating ALL DAY long. Sometimes you just need quiet. It has nothing to do with anything other than needing personal quiet time after a crazy day.
People who have jobs like this sometimes have different ideas about relaxing than others. There are times that I do not leave my home till its time to go to work again. There are times that I do not turn my sound on my phone on after leaving work. There are times when I don’t turn on the TV but, instead curl up with a good book. Everyone is different. But, I choose to call it self care.
There are times that I know I have had enough peopling for one day. I sometimes keep to myself because I value relationships with people and don’t want to affect them by my need to be alone at times.